The Fridge Is Not a Magic Portal

Let’s face it: we’ve all stared into the fridge, hoping for snacks to appear, even though we know exactly what’s inside. This habit stems from a mix of boredom and optimism. Your brain loves novelty, and when life feels dull, the fridge becomes a beacon of hope. Maybe this time, there’s chocolate! (Spoiler: there isn’t.) How to Fix It: • Ask yourself, “Am I hungry or just bored?” If it’s boredom, grab a book or call a friend. If it’s hunger, congratulations—you’ve hacked the system!