Why You Forget People’s Names Instantly

You meet someone new, and within seconds, you’ve forgotten their name. It’s not because you’re rude—it’s because your brain prioritizes their face and body language over their name. Names, by themselves, don’t carry much meaning, so your brain doesn’t bother holding onto them. How to Fix It: • Repeat the name immediately: “Nice to meet you, Priya!” • Create a mental image: “Priya loves pizza.” (Now you’ll never forget Priya, the pizza enthusiast.)

1/24/20251 min read

a man riding a skateboard down the side of a ramp
a man riding a skateboard down the side of a ramp

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